Neha Dhupia Launches 21-Day Anti-Inflammatory Challenge for PCOS Awareness

Actress and entrepreneur Neha Dhupia has once again taken her parenting and wellness initiative, Freedom To Feed, a step forward by addressing an important health concern among women, PCOS. During a recent live session dedicated to discussing preventive PCOS diets, Neha surprised her viewers by announcing that she will be undertaking a 21-day Anti-Inflammatory Challenge, prescribed by noted dietician Richa.

Neha Dhupia Hosts Live Session on Nutrition and Lifestyle

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A post shared by Freedom To Feed (@freedomtofeed)

The interactive live session drew significant engagement from audiences, sparking conversations around women’s health, nutrition, and the importance of lifestyle changes in preventing hormonal imbalances.

Also read: World Breastfeeding Week 2025: Neha Dhupia, Radhika Apte, Bipasha Basu & More Stars Unite in Support of Cause

Speaking about the initiative, Neha Dhupia shared it on her post, “I have just announced a 21-day anti-inflammatory challenge on a live with my parenting initiative, Freedom To Feed, as part of a conversation around a preventive PCOS diet. We saw Dietician Richa prescribe this super challenge, and I decided to take it up myself. The internet can’t keep calm, and we’ve already shared the recipe for the special concoction. Are you ready for it?”

Read also: Celebrating India’s Wedding Excellence – Varun Dhawan Presents Awards, Neha Dhupia Launches TGIWB 5th Edition

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The announcement has created a wave of excitement across social media, with fans applauding Neha for using her platform to normalize discussions around women’s health while also leading by example. With PCOS being a growing concern among young women today, her challenge is not just about personal wellness but also about creating awareness and encouraging women to take proactive steps.

Read also:Raj Kundra Fraud Case: Actor Reveals Paying Bipasha Basu and Neha Dhupia in Scam Probe

FAQs

Q1. What is Neha Dhupia's "Freedom to Feed" initiative?
"Freedom to Feed" is an initiative to raise awareness about motherhood, breastfeeding, and the challenges women face in balancing their personal and professional lives.

Q2. How did Jwala Gutta become involved in this initiative?
Jwala Gutta, a top Indian badminton player and Commonwealth Games gold medalist, participated in a live session with Neha on September 18, 2025.

Q3. What was the main objective of this live session?
This session provided information and awareness for mothers and women about breastfeeding, balancing motherhood and professional life.

Q4. What did Jwala Gutta share in this session?
Jwala shared experiences from her personal and professional life, as well as discussed the challenges of motherhood and breastfeeding.

Q5. What impact does this initiative have on society?
This initiative helps mothers and families develop positive attitudes towards breastfeeding and motherhood by providing them with the right information and support.

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